sSo what exactly am I talking when I say "boxing body protectors" ?
Boxing body protectors are some of the most underrated pieces of boxing equipment that amateur boxers know about today.
So what are they?
Boxing body protectors are pieces of boxing gear that you wear around your waist in order to keep you protected from hard blows to the stomach, abdomen and kidney area. These pieces of protective gear and some of the most important pieces of gear that you can possibly wear.
Boxing body protectors have been proven through studies to not only protect you but to also protect the other person as well. Studies show that they pieces of equipment do an excellent job in keeping your kidneys and stomach area in place even through the hardest of blows.
Should I wear A Boxing Body Protector?
The answer is without a doubt a resounding YES!
Imagine yourself for a minute without wearing one. Now imagine sparring with one of your opponents and being punching or even kicked hard in the gut area. Now the Shit is going to hurt pretty darn bad don't ya think?
Now imagine getting hit several times there and pretty soon you will start to realize just how vital having a boxing body protector is. These things are gold if you use them.
What are They good for?
They are excellent, because they allow you to train with a sparring partner as often as you want and allow you to train just as if you are in a real fight. This is because it allows you to hit and kick just about anywhere you want and normally would in real fight! Not having to worry about gettin kick in the stomach and having to bend over in pain afterwards.
Also keep in mind that when you have one you will be able to train more often, harder, and for longer. This is turn will allow you to get better and better.
There are many more reasons and things that boxing body guards are useful for and why you should use them, these are just a few of the main reason and benefits. IF you want more in depth material and the benefits of them you can read Smartmma's article and see just a ton more reasons why you need to be getting one and why you should be wearing one at all times during your sparring and training sessions whether boxing or training mixed martial arts.
Where Can I Buy a Boxing Body Protector?
There are several places where you can buy yourself this piece of protective gear. As a mom my suggestion would be to go to your local sports store and buy yourself one there, that way you can try it on and see how it fits and how its going to feel. There are also several places online that you can shop for, especially places like amazon and other places like that. I would suggest that you first do some research and find out what the best boxing body protectors are first before you go out and buy yourself one.
So.. Be Smart and Go Buy one NOW!
Now you see the benefits and why you definitely need to get out and go buy yourself one of these. Boxing body protectors are not to be underrated. Even beginners who are just training for fun still need to go out and get one of these no matter what their skill level is.
As its name suggests, a mouth guard serves to protect this part of the body.
The mouth guard is a piece of molded synthetic material that is inserted into the mouth to protect the mucosa, tongue, teeth and jaw.
The protectors are used to prevent painful dental injuries that require the expensive attention of an orthodontist.
Keep in mind that the boxing mouth guard is mandatory on the tatami , in the dojo or in any boxing room and in the taekwondo, ice hockey and football competitions.
Its use is recommended for all martial arts and mixed martial arts : karate, ju jitsu ,aikido, krav maga, viet vo dao, kick boxing ,free combat or Brazilian ju jitsu.
It is also recommended in some sports that are played in groups such as basketball, handball, volleyball, rugby, football, cycling or wrestling, or in any sport where there is the minimum risk of suffering a blow to the head, elbows, knees , fists or feet.
It Is Used By Both Professional Competitors And Amateurs Who Practice Boxing For Leisure.
It is one of the most useful boxing accessories. In fact, amateur beginners are advised to use them, since they do not control their strokes. A boxer who does not have much experience will be less used to controlling the blows and, therefore, may suffer more traumas in this part of the body. Using a mouth guard will reduce the risk of suffering any type of trauma that results from a blow that is too sharp: fracture, displacement of teeth, fleshing, falling, etc.
The impact of a punch on the jaw can cause serious injuries to the skin, as well as painful bites on the tongue. The mouth guard acts as a shock absorber.
Therefore, wearing a mouth guard involves a series of advantages that you cannot ignore:
Now that you know what it is used for, you will also have to know how to choose it, because yes, there are several types.
Mouthguards In Boxing: What Type To Choose?
A dental protector is a piece of synthetic material molded in the shape of the jaw, so that it is comfortable and provides optimal protection.
There are protectors of many forms, designed for football, ice hockey, boxing or martial arts. In our case, we have identified three types of mouthguards: standard, moldable and custom.
There are also individual and double mouth guards. The former only protect the upper part of the jaw and facilitate breathing, while the latter cover the totality of the teeth and provide optimum protection.
The Standard Mouth Guard
The standard protector can not be used by everyone, as its name indicates, since it does not always fit in the athlete's teeth. We can find it in sports stores and its price is quite cheap, but it does not offer excellent protection.
To be able to keep it fixed, you will have to clench your teeth constantly. However, we are not always contracting the jaw, especially in the impact of an uppercut.
Also, since it covers the jaw, it can affect breathing. It may seem silly, but comfort is better than the price, right?
The Moldable Mouth Guard
The moldable, semi-adaptable or simple protectors are industrial, but the boxer can mold it to your liking. How?
When immersed in boiling water, the protector will soften. By submerging it in cold water for two or three seconds, you can place it in your mouth to take the shape of your teeth.
Pressing with the tongue, fingers and the closing of the jaw, should take the correct form.
The Custom Mouth-guard
Custom-made mouth-guards are usually manufactured by dentists, it offers protection, stability, fixation and comfort. This type of protector will adapt perfectly to the shape of your teeth.
It is the most expensive protector, but it is also the most comfortable and the one that best fits the jaw.
For those who have orthodontics, it is even more important that the mouth guard fit well, since a punch can loosen your device and damage soft tissues.
Therefore, the person who has an orthodontic appliance will be at greater risk of injury if they do not choose an appropriate mouth guard.
How To Adapt And Maintain Your Mouth Guard For Boxing?
Although it may sound repetitive, even if the boxer wears boxing gloves to avoid injuries and cuts, a punch given with great force on the gums, can cause great damage.
As a result, it is essential that the mouth-guard matches perfectly with the morphology of the jaw.
Beginning boxers must choose at least one custom mouth-guard, but if they cannot afford it, they will have to choose a moldable one.
To adapt it to the denture, it is important to mold the accessory: a rigid plastic that can become flexible and soft under the effects of heat: immerse the protector in boiling water for ten or fifteen seconds and then immerse it in cold water to prevent burn. Put it in your mouth and bite it while you inhale so that the air passes between your teeth. If you do it right, you will not feel any discomfort or pain.
It is recommended to rinse it for several times. In fact, you can use a brush with mild soap or toothpaste every now and then to clean it.
The maintenance allows good durability of the mouth guard, which can last for years. Therefore, it will be a good investment because its price will be lower compared to the others, of which you may need more than one.